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Self-Betrayal

Self-Betrayal. Self-Sabotage. A glutton for punishment. Why do we stay when we should leave? Why do we tear ourselves down? Why do we...

So what if I fall…

Inspired by Odesza’s latest release, Better Now. The lyrics “so what if I fall, it’s better than if I didn’t try at all”. It’s been a...

Identity Crisis

Monday Morning thoughts with your coach: I spent the majority of my adult life from age 22 to 34 married, identifying myself as a wife...

Hello There!

Hi there. I’m Stephanie. My pronouns are She/Her. I currently live in Asheville, NC where I’ve lived for over a decade but I’m originally...

Blog: Blog2
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